Links to Training Tips

Race Day Checklist
• http://triathlon.racechecklist.com/

Basic Training Strategies
• http://www.triathlontrainingarticles.com/index.html
• http://www.beginnertriathlete.com/

Sprint, Olympic, Half Ironman Distance Training Programs
• http://www.trinewbies.com/tno_training_programs.asp

Improve Your Swimming
• http://www.triswimcoach.com/articles.asp
• http://www.beginnertriathlete.com
• http://ezinearticles.com

Improve Your Running
• http://www.coolrunning.com/engine/2/2_3/181.shtml
• http://www.beginnertriathlete.com/running.htm

5K Racing
• http://running.about.com/od/runningprograms/p/5krace.htm

10K Racing
• http://walking-running-training.suite101.com/

Your First Marathon
• http://www.runnersworld.com/subtopic/0,7123,s6-238-244-255-0,00.html

Improve Your Biking
• http://bethelcycle.com/page.cfm?pageID=287
• http://cptips.com/
• http://www.trifuel.com

Nutrition for Triathletes
• http://www.trifuel.com/triathlon/nutrition/the-triathletes-kitchen-000465.php